I have learnt so much about both self restraint, how and why I eat and just how much I subconsciously 'pick' throughout the day.
I signed up for a very intense two weeks fat burning.
It was meant to have amazing results.
Having been there many times before I was dubious to say the least, but need to still shift fat for the wedding so gritted my teeth, I could do this for two weeks surely.
I did not anticipate how tough it would be. So hard that each day is only sent the day before, I think anymore detail and we would have all packed in.
However the results have spoken for themselves.
In two weeks I lost a staggering 10 lbs, 0.5 inches from my bust, 1/4 of an inch from my arms and thighs, 1.5 inches from my hips and 3 and 3/4 inches from my waist!
I had been sooo looking forward to finishing and enjoying a few treats.
I did enjoy them but they were all too sickly and sweet. I felt guilty after all my hard work in eating such rubbish and worse still I was bloated again and the next day 2 lbs heavier! Not good.
So back to austerity for me, until I reach my target weight.
I am nearer this than I ever thought I would be.
Actually now I am used to the diet it's not that hard, what I amazingly find difficult is fitting in the ten mins exercise routines 2-3 times a day. It is amazingly hard, even though its just ten mins- they are also very hard core and exhausting as well.
I am sure I could have lost even more if I had done all the exercises however I am amazed how much I lost, how different I feel and how many compliments I have received.
The support from the coach, Zara was fantastic each day and really helped to motivate and encourage me, along with the private facebook group for everyone that has signed up.
It is an excellent plan.Well worth doing and sticking too because it is as it says-phenomenal weight/fat loss.
On wards I go with both bootcamp and fat loss plan.
6 weeks till the wedding, will I achieve my goal, hell yes! I am going to give it my best shot!
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